The Life-Changing Loaf of Bread
Makes 1 loaf
1 cup sunflower seeds
½ cup flax seeds
½ cup hazelnuts or almonds
1 ½ cups rolled oats
2 Tbsp. chia seeds
4 Tbsp. psyllium seed husks
(3 Tbsp. if using psyllium husk powder)
1 tsp. fine grain sea salt
1 Tbsp. maple syrup
(for sugar-free diets, use a pinch of stevia)
3 Tbsp. coconut oil or
1 ½ cups water
In a loaf pan, combine all dry ingredients.
Whisk maple syrup, oil and water together in a separate bowl.
Add mixture to the dry ingredients and combine until everything
is completely soaked and dough becomes very thick, adding 1-2
teaspoons water if dough is too thick to stir. Smooth top and let
sit at room temperature for at least 2 hours or overnight.
Preheat oven to 350°F.
Bake bread for 20 minutes, then remove bread from loaf pan, place
it upside down, directly on a rack, and bake for another 30-40 minutes
(it should sound hollow when tapped).
Let cool completely before slicing.
Store in an airtight container for up to 5 days.
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